1. Plantar Fascitis:
Inflammation of the plantar fascia, a ligament that lies beneath the foot.
Symptoms include pain in initial few steps of walking.
Management:
Rest
Pain Medication
Physiotherapy includes exercises and ultrasound therapy
PRP (Platelet Rich Plasma) or Steroid Injection
Surgery:
If the above methods fail, the surgeon will plan for plantar fascia release either by open or keyhole method.
2. Achilles tendinitis:
Here the large tendon that runs down the back of your lower leg becomes irritated and inflamed.
Management:
Rest & Ice packs
Non-steroidal anti-inflammatory drugs
Cortisone injections
Physiotherapy includes exercises and Ultrasound therapy:
Surgery:
If the above methods fail then the surgeon will plan for Gastrocnemius recession.
3. Flat Foot:
A condition that results in a flattened arch with the foot pointed outward.
A common and a painless condition usually develops when the arches don’t develop during childhood. In other cases, flatfeet develops after an injury or wear and tear with age.
Symptoms:
- Foot pain particularly in the heel or arch area.
- Pain may worsen with activity.
Management:
In most cases, this will be cured with Orthotics or Physiotherapy.
If the above methods fail, Surgery can be a very effective way to help with the pain and deformity.